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Your body is a like a computer, if you want to lose weight work on the code!

My heart breaks when I see people trying to lose weight or get healthier and they just can't. They end up yo-yo dieting, feeling like a complete failure, becoming malnourished or worse, putting on weight because they've completely messed their body up. So I've come up with a little analogy that will hopefully help those struggling. Our bodies are like computers, they are coded to work in a certain way. A shiny nice new computer starts up super fast and works really well, giving you no trouble at all, but after some time, it gets slower and slower and might even stop working completely. This is because you've perhaps downloaded things that have damaged the code or fiddled with the computer that confused the programming.  Your body is no different, it should run perfectly but we put things in it or neglect it and then it gets sluggish resulting in lethargy and weight problems.  So what do we do? We start dieting! We think that starving ourselves, or filling ourselves with

Being YOU

Being YOU The most powerful thing that you have to offer the world is the authentic you.  You are indisputably original.   Understanding your value will unlock your potential and take you to places that you never dreamed possible. Are you tired of the same old, same old? Are you yearning for more out of life? Feel you can do so much better than you are? The great news is that the answer is not to be found in a pot of gold at the end of a rainbow. The answer is inside of YOU! Being You shows you exactly how you can begin your journey of self discovery and capitalise on your very own exclusive, unique brand – the authentic you! Get ready to turn your life around completely and live life the way you were meant to, simply by being you! Find out: How to discover the real you again – your passions, your talents, your purpose  How to capitalise on your own unique brand – you - at work and in business  How to use past failures as stepping stones to

Nature's Hygiene - practical, pure and natural household cleaning products

Nature's Hygiene practical, pure and natural household cleaning products Practical, pure and natural household cleaning products. Some chemicals can be absorbed into the bloodstream within 26 seconds. Consider all the cleaning products that we use that can either be absorbed into our bloodstream or can irritate our skin, hair, eyes, etc. It's not worth taking the risk and risking the health of our family, why not use Nature's Hygiene and clean your home with 100% natural products that are so safe you could eat them? Household Cleaning     Washing Liquid     Surface Cleaner     Furniture Polish     Bathroom Scrub     Stainless Steel Polish     Window Cleaner     Laundry Detergents     Toilet Cleaner Find out more about other books in the Nature's Way series . 

Nature's Beauty - pure, natural, affordable health and beauty solutions

Nature's Beauty Pure, natural, affordable health and beauty solutions You have the right to know that the government doesn't review the safety of products before they're sold. You have the right to practical solutions to protect yourself and your family from everyday exposures to the chemicals that modern health and beauty products contain. Exercise your rights today and begin taking care of yourself naturally. eBook (pdf) Amazon.co.uk Amazon.com Kindle Contents: Teeth     Toothpaste     Mouth Wash      Whitening Hair     Shampoo     Conditioner     Serum & Heat Protector     Hair Treatments     Hair Colouring     Head Lice   Skin     Cleanser     Toner     Moisturiser     Masks     Exfoliator     Oils     Talc     Deodorant      Body Wash Do Not Worry Make-Up        Lip Stick         Mascara         Foundation        Blusher Find out more about other books in the Nature's Way series

Emotional Gravity

Emotional Gravity What Goes Up Must Come Down Do you feel a constant pull in your life but cannot explain what it is? It is gravity on your physical body but there is also emotional gravity pulling on your soul! Coming soon to: Amazon.com | Amazon.co.uk | Kindle Contents: Introduction     Do you feel a constant pull in your life but cannot explain what it is? Emotions     Gravity is the force that pulls all matter together Emotional Centre of Gravity     Centre of gravity is where all of the weight of an object is concentrated Emotional Tipping Point    The tipping point is the point where we lose our balance Emotional Fourth Dimension    The fourth dimension is a distortion in the shape of space-time Emotional Weightlessness    Weightlessness occurs in the absence of gravity Emotional Heaviness    Heaviness is too much pull on mass Emotional Intelligence    The intelligence of your emotions My Emotional Gravity   

Being a Woman in Ministry

Being a Women in Ministry is a part of the Being series where we look at the honest and practical truth about being a women in a senior Christian leadership position. It is a book for women in ministry written by women in ministry.   If you are a women in ministry and would like to meet up, find out more about our monthly meetings here . Featured Guests include Cathy Clarke of Hillsong and Ali Bates of C3 Church . Contents Invitation    The Five Stages of Ministry   Being a Woman in Ministry    With Children       Who Leads Men      Who Rests      Who has Friends      Who Says No      Who has Fun      Who is Focused      Who Loves People      Who Loves Jesus      Who Endures      Who Inspires Others      Who Understands the Seasons      Who Keeps the Balance      Who is Confident      Who Handles Hurt      Who is Single  

Being a Lover

Being a Lover is a part of the Being series where we look at the honest and practical truth about sex. God made sex for pleasure yet many women struggle to be truly free in this area. A must read for women with great benefits for men too. You are very welcome to join us at our Girl's Nights or even start your - we will provide you with study notes.  More info Girl's Nights and how to start your own Girl's Night, here . Contents Invitation     Heterosexual and Married     The Five Stages of Sex     Being a Lover        For the First Time         With a Past         Who Plans         Who Understands         Who Helps        Who has Fun        In Her Mind        Who Communicates        Who Does Not Grow Cold        Who Seduces        Who Expresses Her Feelings        Who is Naked        Who is Unashamed        Who is Healthy        Who is Pregnant        Who is Ageing    Purchase Options Full Set Study No

Abundant Life Workbook

Abundant Life Workbook Practical Steps for Living Life to the Full Why does the Bible say that we can have life abundantly and yet so many people are still struggling? Why does the Bible say that we don’t have to worry about money and yet most people still worry? How do we live the life that it Jesus wants us to live in this day and age? ABUNDANT LIFE highlights the valuable and timeless principles that lead to a life more abundantly.  Take control of your life one step at a time until you find yourself living an abundant life with the very practical Abundant Life Workbook. Workbook available: Amazon.com | Amazon.co.uk | Fishpond | Kindle Best results when used alongside the Abundant Life book . Contents: Step 1 - Small Steps    Step 2 – Your Will    Step 3 – Your Mind    Step 4 – Joyful Trials    Step 5 – Emergency Exits Step 6 – Daily Discipline Step 7 – God’s Way    Step 8 – Being You    Step 9 – Finding You    Step 10 – Circum

Being a Woman in Business

Being a Woman in Business is a fantastic addition to the 'Being' family where we explore dynamic business principles that can be applied no matter what your gender but we will also explore how we can become successful business women . Being a Woman in Business is in progress and you are very welcome to join us at our Woman in Business Nights or even start your own Girl's Night - we will provide you with guidelines and study notes.  More info on Woman in Business and how to start your own event here . Available at: Amazon.com | Amazon.co.uk | Kindle Contents: Invitation   The Five Stages of Business Being a Woman in Business        Who has a Vision         Who Respects Men          Who is Relational          Who has Integrity          Who is Humble          Who has Purpose          Who Starts Small and Dreams Big          Who Feels the Fear and Does it Anyway         Who Thinks      Who Understands Money        Who En

Abundant Life

Abundant Life Living Life to the Full Why does the Bible say that we can have life abundantly and yet so many people are still struggling? Why does the Bible say that we don’t have to worry about money and yet most people still worry? How do we live the life that it Jesus wants us to live in this day and age? ABUNDANT LIFE highlights the valuable and timeless principles that lead to a life more abundantly. Available on: Amazon.com | Amazon.co.uk | Fishpond | Kindle Best results when used alongside the Abundant Life Workbook . Contents: No Pain, No Gain Abundant Life Abundant Relationships    Abundant Time   Abundant Rest   Abundant Money   Abundant Fruit   Abundant Future Abundant Gifts Going Back to Move Forward Live to Die Study Notes: For small group or individual study, printable PDF notes and worksheets are available for your convenience.  Once you have purchased the PDF you are welcome to print off as many copies as you

Christian and Arabella

Love stronger than anything imaginable Imagine Catherine Cookson writing a story set in the year 2012. This would best describe Christian and Arabella. They were from two different worlds. Christian would do anything to win Arabella's heart but most of his attempts were intercepted by the cruel Randy and life itself. Arabella seemed on a downward spiral and life for her was filled with one heart ache after another. Christian never lost hope and never stopped loving her to the point that it would cost him everything. If ever there was a tale of true romance and the power of one man's love, this is it. Astonishing and enchanting, Christian and Arabella kept intact all the details of a modern tale of passion. Sumptuously captivating, Christian and Arabella are the most unlikely match. He devotes his life to protecting her. She devotes her time to throwing her life away. He will not rest until he wins her heart and helps to re

Being a Friend

Being a Friend is a part of the 'Being' series.  Here we take a look at what being a good friend means according to the Bible. A refreshing read on being a friend with lively, real discussion with a group of every day ordinary friends - it's NOT at all what you might think. Available at: Amazon.com | Amazon.co.uk | Kindle Contents: Invitation The Five Stages of Being a Friend Being a Friend      Who is a Friend      Who Lays Down Their Life      Who is Fun      Who is Loyal      Who is Honest      Who has Purpose      Who Stands in the Gap      Who Offers Godly Advice      Who Doesn't Flatter      Who is Wise      Who is Humble      Who Judges Herself      Who Covers Transgressions      Who is a Friend of Jesus      Who is a Friend of God      Who Befriends the Lost Purchase Options Full Set Study Notes £20.00 GBP Individual Study Notes £1.20 GBP Being a Friend Book £10.00 GBP Which chapter would you like?

Being a Mother

Being a Mother is a part of the 'Being' series.  We take a deep look into the Biblical role of the woman and all the hats she has to wear.  A refreshing read on being a mother with lively, real discussion with a group of every day ordinary mothers - it's NOT at all what you might think. Coming soon to: Amazon.com | Amazon.co.uk | Kindle Contents: Invitation The Five Stages of Being a Mother Being a Mother      Who Loves      Who Disciplines      Who Sets Boundaries      Who is Available      Who is Involved      Who Trains and Teaches      Who Nurture      Who Speaks Life      Who Listens      Who is Free from Fear      Who Forgives      Who Prays      Who Knows When to Let Go      Who Mothers Others Purchase Options Full Set Study Notes £20.00 GBP Individual Study Notes £1.20 GBP Being a Mother Book £10.00 GBP Which chapter would you like? Study Notes: For small group study, printable P

Esther or Delilah?

An honest look at how women use their beauty to seduce men! Whether you like it or not you are using your beauty for something, but are you using it to empower a man or are you using it in a way that leaves him powerless? Both Esther and Delilah were beautiful women in the Bible. Both women seduced the man in their life. One woman used her beauty to save her people; the other woman used her beauty to destroy her people. Today’s women are no different from Esther and Delilah. Which woman are you? See fantastic photographs throughout the book and the cover by Lorah-Kelly Available on: Amazon.com | Amazon.co.uk | Kindle Contents: Esther’s Story Delilah’s Story Esther or Delilah? Influence Respect Submission Favour Timing If I Perish, I Perish Ruth’s Story Jezebel’s Story Ruth or Jezebel? Patience Gentleness Abigail’s Story Courage Faithfulness

He Restores My Soul

Pressing Pause When Life Is Stuck In Fast Forward Do you ever feel like you are stuck on a treadmill that is set too fast and you cannot find the stop button? Modern living can often feel just like that at times. Stress, heart attacks, family breakdown and so much more is the result of the way we live our life these days. God never intended it to be this way, His plan was so much better. ' He Restores My Soul ' is a look at God's way to live our life, which is after all so much higher than our ways. Press the pause button, take a deep breath, and uncover a much better way to live your life.  Live more freely, feel more alive and enjoy all that God has given us. Available on: Amazon.com | Amazon.co.uk | Fishpond | Kindle Contents: Overworking Selah Stillness Fasting Feasting Planning Seasons Creation Sleep Give Thanks Perseverance My Rest

Nature's Way

A series of books that take a look at a more natural way of life. Nature's Beauty looks are natural health and beauty products, Nature's Hygiene looks at natural cleaning products and Nature's Weigh looks a 7 easy steps to your natural weight.

The Tale of a Church Planter

  The ups, downs, frustrations, joys and everything in-between on the roller coaster ride of church planting. I can honestly say that no recipe or formula for church building exists - God does not work in this way! D7 Church is proof of this. Not because we didn’t try, we did try just about everything. Our bookshelf is lined with books that tell you what works and what doesn’t work. Our computer is filled with files of blog posts from mega-church pastors, documents with strategy from other churches. We have attended conferences and visited other churches to try and learn about building a church.  It was only when we gave up and said so to God that we began to have breakthrough. This is our story. Cover Photo by Lorah Kelly   Available at: Amazon.com | Amazon.co.uk | Kindle Contents: Introduction In the Beginning Never Cancel Do Not Grow Weary A Wolf and Abandonment The Least and the Small Pitch Up and Press On Build a Great Team Why Me? It’s Not About You

Passion & Purity STUDY GUIDE

Passion & Purity Study Guide, based on Passion & Purity ,  is a practical, interactive workbook that will take you from a place of desperately needing to feel loved to a place of complete bliss.     Sound to good to be true?  It is possible, we all need to be loved most desperately and many of us have looked for love in all the wrong places. This study guide covers practical steps from my search for love, all the mistakes I made and finally the truth that I found that set me free.     Passion and purity can be yours too, it's not too late.  No matter where you have been, who you have been with or what you have done, there is still hope.  You can be pure again, you can find true love. Written as a fully interactive  workbook format, this study guide can be used for self study or small group study.  Buy your copy now from Amazon.com or Amazon.co.uk

Secure on the Rock STUDY GUIDE

Since the Hope's Journey STUDY GUIDE has been selling three times as fast as the actual book , I thought it would be good to let you know about the Secure on the Rock STUDY GUIDE too. This book is a very practical workbook that will take you from any form of insecurity to a place of freedom and security. Based on the book, Secure on the Rock , the study guide covers practical steps from my journey of extreme, unreasonable, controlling insecurity to freedom in security. It is written in a fully interactive workbook format and can be used for self study or small group study.  Buy your copy now from Amazon.com or Amazon.co.uk

Being a Wife

Being a Wife is a follow on from Being a Woman where we go into the Biblical role of the wife in depth.  A refreshing read on being a wife with lively, real discussion with a group of every day ordinary women - it's NOT at all what you might think. Available on: Amazon.com | Amazon.co.uk | Kindle Contents: Invitation Heterosexual or Not? The Five Stages of Marriage Being a Wife      Who Wants To Be a Wife      Who Builds Her Husband      Who is Not Independent      Who is Not Independent II       Who Helps and Protects      Who Is Not Deceived      Who Does Not Complain      Who is Satisfied      Who Does Not Grow Cold       Who Does Not Retaliate       Who Expresses Her Feelings       Who Enjoys Sex      Who Understands Submission      Who Chooses Submission      Who Shows Respect      Who is Happy      Who Desires God       Who Knows Jesus Purchase Options Full Set Study Notes£20.00 GBP Individual